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dana@tsnky.org
P: (859)402-1553
F: (859)514-6575

110 Dennis Drive
Lexington, KY 40503

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@TSNthrive

It’s Sleep Awareness Week®! We applaud the National Sleep Foundation’s dedication to improving health and well-being through sleep education and advocacy. Learn how to be your Best Slept Self®: https://www. thensf.org/sleep-awaren
Nasal breathing FTW! The number one thing you can do to support health, development, and wellness is to find your way to optimal breathing function. The prevalence of mouth breathing in children ranges from 11-56% and is a symptom of sleep disordere
👃 The nose is for breathing…the mouth is for eating! We are each biologically programmed to be nasal breathers…from birth! The #1 thing you can do for your health and wellness is to use your NOSE for breathing! 💥 The nose filters
Closing out 2023 with a huge amount of gratitude! The Speech Network is finishing off our 16th year…from a single provider in Los Angeles to a group of specialized therapists serving our Kentucky communities….it’s been a beautif